Borage is a fairly common domestic herbal remedy that has been used since ancient times[244]. Borage Leaf, Pea and Mint Soup @ theseasonaltable.co.uk. Even if it does not actually repel these pests, borage will still have the other benefits mentioned on this list. Borage Cucumber Salad Dressing @ tasteofhome.com. The leaves contain calcium and potassium and are said to have a cucumber-like flavour. And how exactly should you use it in your garden (and once it is harvested)? Borage is the common name for Borago officinalis. This beautiful plant works well as a … Borage is such a useful plant in the garden, while growing and when harvested, that you may not immediately turn your attention to its uses elsewhere on your homestead. They believed that the herb was a source of courage and comfort. So are borage flowers. Borage, (Borago officinalis) is an annual herb that is found throughout the Asia Minor, the Mediterranean region, Europe, North Africa, and South America.Borage flowers and leaves are edible, commonly added to salads and used in cooking. This is an annual flowering plant. And can be grown in full sun, or light or dappled shade. Borage is an Edible Crop One of the main reasons to grow borage in your garden is as an edible crop. The leaves are … As mentioned above, borage can also be a useful edible crop. It is also known for its medicinal uses to reduce fever, pain and inflammation. Borage, (Borago officinalis), an edible and ornamental plant with loose drooping clusters of starlike bright blue flowers, in the family Boraginaceae.Borage is native to the eastern Mediterranean region and is cultivated in various parts of Europe, Great Britain, and North America.The leaves and flowers are used in salads, and in Europe the leaves are cooked as a vegetable. This article takes a closer look at the benefits, uses, and potential side effects of borage. Wherever you choose to grow it, borage is beautiful as well as useful. It is considered by many to be a wonderful plant, which can find pride of place in many gardens. They are covered with whitish bristles that can feel rough-hairy. It has been used as a cure for jaundice. She has made many strides in attracting local wildlife and increasing biodiversity on the site. In warmer climes it may even bloom almost continuously for most of the year. If the seeds are harvested, these can be used to create borage oil, which is extremely rich in gamma-linolenic acid (an essential fatty acid) also known as vitamin F. Borage oil has been shown to have a beneficial effect for those suffering from rheumatoid arthritis. Flowers are very tasty and can be tossed into salads or they can be crystallized to make a “candy.” The seeds are a rich source of gamma-linolenic acid; this oil helps to regulate the hormonal systems and lowers blood pressure. Borage is distinguished by large oval or egg-shaped rough, thick, hairy leaves with sap smelling and tasting like cucumber. Aphids will be drawn preferentially to your borage, which can keep them away from your other crops. Because it is a tonic plant for the adrenal glands, borage provides an invaluable support for a stressful lifestyle. Borage has the ability to dynamically gather nutrients from the soil. Not only does it taste great, it is also a common ingredient in herbal medicine, and can be great for your health. What is borage? A well known companion plant, borage has bright blue edible flowers which attract bees. Borage flowers makes an attractive edible garnish and may be added to any green or fruit salad to taste. The flowers are star-like, with five, narrow, triangular-pointed petals. It is a common garnish for the UK drink ‘Pimms’ and for lemonade. It is also used in the regulation of female cycles and to promote good heart health. Borage flowers are also used in potpourris or … It grows satisfactorily in gardens in most of Europe, such as Denmark, France, Germany, and the United Kingdom, remaining in the garden from year to year by self-seeding. Planting borage with strawberries attracts bees and increases the yield of fruit. Another thing to consider is that since they attract aphids and other pest species, they also attract a range of other, more beneficial insects. It is worthwhile remembering that self-seeding annuals and a good mixture of perennial plants are ideal for a low-maintenance garden. So planting borage close to those plants can make a big different to the yields that we get. All around, borage, also sometimes called starflower, is a top choice for gardeners around the world. This beautiful plant works well as a companion plant as it deters tomato hornworm and Japanese beetles; it also stimulates the growth of strawberries. The flowers are generally a deeper blue when the plants are grown in poorer soil conditions. It also improves the soil quality, reduces weeds, and aids in water retention. The leaves may also be cooked and served as for spinach. Its leaves, flowers and stalks are edible and taste a little like cucumber. Both the borage leaves and flowers of this distinctive plant are edible herbs. Fresh borage flowers and leaves have been used in wines and salads since ancient times. Especially good with beans, green peas and spinach. Gerard the Herbalist, one of the earliest garden bloggers of the 1500s, wrote, “The leaves and floures of Borage put into wine make men and women glad and merry and drive away all sadnesse, dulnesse, and melancholy…Syrup made of the floures of Borage comforteth the … Attracting birds to your garden will help keep the ecosystem in balance, and help maintain a healthy biodiversity in your garden. As you can see, there are plenty of reasons to give borage some space in your garden. Borage is a plant with blue flowers that was introduced to Britain by the Romans and grows wild in some areas. To aid pollination, borage can be a great addition all around your property. As gardeners and growers, one of the things we can do is make sure we have flowers in bloom for pollinators throughout the year. What is great for the bees is great for the gardener or grower too. It has limited culinary use in today’s foods, but the borage flower is often used as a garnish. She is a practical, hands-on gardener, with a background in philosophy: (an MA in English-Philosophy from St Andrews University). The flowers work especially well for blue dyes when frozen. Here are a few examples demonstrating the different ways that the leaves and flowers can be used: Cucumber Salad With Borage Flowers @ allrecipes.com. Borage is a hardy annual edible that is known for its beauty. north-east United States (zones 4-7), but do grow elsewhere. Let me just google 'borage' for you: Borage (Borago officinalis), also known as starflower, bee bush, bee bread, and bugloss, is a medicinal herb with edible leaves and flowers.. Good news! Not everyone knows that the borage plant is edible. The dried stems can also be used for flavouring, and the seeds yield an … and leaves that have a cucumber-like flavor, borage is considered an herb, but is often grown in vegetable gardens, where its star-shaped blooms attract pollinating bees. And no one should make borage a major part of their diet, as it does contain small quantities of pyrrolizidine alkaloids in tiny quantities. nutrition, recipes, history, uses & more! Borage, when left to set seed, will generally self-seed very readily. As the plant matures the stalks and leaves become covered with prickly fuzz. It grows very well in gardens across Europe and is also common in kitchen gardens across North America. Cucumber and Borage Canapés @ growntocook.com. Affordable and search from millions of royalty free images, photos and vectors. It can cope with almost all soil types, including soils low in nutritional content. It is also a cultivated herb that many people grow in their gardens. The plant is hairy all over its stems and leaves. Elizabeth Waddington is a writer, permaculture designer and green living consultant. Borage is also used externally in herbal medicine to treat inflammatory swellings. It is vital that we protect biodiversity whenever we can. Borage can grow wild in woodlands and pastures. She is undertaking ongoing work for NGO Somalia Dryland Solutions and a number of other non governmental organisations, and works as an environmental consultant for several sustainable companies. The stalks and leaves are covered with fine, silvery hairs that tend to get pricklier as they mature. They attract loads of pollinators, have edible leaves and flowers, and are a medicinal herb. Amongst other things, she has designed private gardens in regions as diverse as Canada, Minnesota, Texas, the Arizona/California desert, and the Dominican Republic, commercial aquaponics schemes, food forests and community gardens in a wide range of global locations. Borage, therefore, can be a good choice in regions prone to compaction. All information, photographs and web content contained in this website is Copyright © EdibleWildFood.com 2020. Borage flowers are edible and can be used to decorate plates Borage contains high amounts of vitamins, especially vitamin C, vitamin A and vitamin B Vitamin C and vitamin A are two of the best antioxidants, capable of neutralizing the negative effects of free radicals, which can cause many diseases of degenerative nature, including cancer. Bees tend to be attracted to purple/ blue flowers, and the simple structure of borage flowers means that the nectar is easy for bees and other pollinators to access. You may not immediately think of this as a good thing. The blue-purple flowers make a cheerful topping on salads and desserts, as well as an attractive addition to cream cheese spreads, according to Tammi Hartung in Homegrown Herbs: A Complete Guide to Growing, Using, and Enjoying More than 100 Herbs. Borage leaves are edible and have a mild cucumber flavor. Young finely chopped borage leaves may be added to any green salad, but do not add too much because of their hairy texture. The young leaves and flowers are best as the mature leaves have rather a rough hairy nature. But what exactly is so great about this plant? It is also known as starflower. What is more, borage is also used in a number of different drinks. Borage Edible Flowers. Traditionally the borage plant was used to treat many ailments, from jaundice to kidney problems. In addition to designing gardens, Elizabeth also works in a consultancy capacity, offering ongoing support and training for gardeners and growers around the globe. Borage, also known as a starflower, is an annual herb in the flowering plant family Boraginaceae. Remove weeds. Your feathered backyard flock will also enjoy eating borage. Both the flowers and foliage of the plant are edible. Without these insects, we would not be able to grow much of our food without immense effort. Older leaves become hairy and have a more pungent flavor. The yield from the garden is increasing year on year – rapidly approaching an annual weight in produce of almost 1 ton. Borage can grow up to 1 metre tall but tends to average at about 80 centimetres. The leaves are up to 30cm long by 20cm wide on the plant which stands 30-80cm tall. Identification, health, Mulching with organic plant material adds to the nutrients available in the soil for the uptake of other plants. It is most commonly used as a bright, flavorful addition to salads, dips or cocktails. Since moving to the property she has also rescued many chickens from factory farms, keeping them for their eggs, and moved much closer to self-sufficiency. Adding borage to your compost heap can also help make sure you have a nutrient-rich and well balanced compost at the end of the process. And, if you want a plant that attracts honey bees, borage is perfect for you. It is a soothing saline, diuretic herb that soothes damaged or irritated tissues[238]. Once borage goes to seed, the seed also provides food for a range of creatures, including a number of seed-eating bird species, such as finches. In herbal medicine, an infusion is taken internally to treat fevers, chest problems and kidney problems. This is a warm-season herb that has a long harvest period. It has a particularly good reputation for its beneficial affect on the mind, being used to dispel melancholy and induce euphoria[244]. These can be used for cooking though. The pollinator attracting properties of borage are one of the main reasons why it makes such a great companion plant for a range of crops. To support our efforts please browse our store (books with medicinal info, etc.). While scientific evidence on dynamic accumulation is often scant, it could be worthwhile considering borage in this capacity. Whether or not borage really does repel these pests, it could be worth a try planting it as a companion plant for vulnerable crops. Wild food can help treat various medical conditions. EdibleWildFood.com is informational in nature. We are not health professionals, medical doctors, nor are we nutritionists. One of the interesting things about borage is that, even though it is an annual, it will generally, once planted, remain in your garden for years. So, now you have a much better idea of the reasons to grow borage in your garden, let’s take a little time to explore in a little more depth how you might use it. An edible blue dye can be obtained from the flowers; some people use it to colour vinegar however it turns pink on contact with acids. Pollinators are attracted to the borage plant. It’s a domestic herbal remedy that has been used since ancient times. They can give your crops a quick boost and help maintain fertility in your growing areas. This can help reduce nutrient leaching and make sure that nutrients are gathered and stored. She graduated from allotment gardening to organically managing 1/3 of an acre of land, including a mature fruit orchard,which she has turned into a productive forest garden. It is native to the Mediterranean region, and has naturalized in many other locales. These beautiful flowers are generally blue, though pink flowers are occasionally also observed, and there are also white-flowered cultivars. Its flowers have a refreshing taste that is reminiscent of cucumber. Both the leaves and flowers of the plant are edible and commonly used as a garnish, dried herb, or vegetable in a variety of drinks and dishes. Additionally, borage releases calcium and potassium into the soil, which can help oth This herb can be used in soups, salads, borage-lemonade, strawberry-borage cocktails, preserves, borage jelly, various sauces, cooked as a stand-alone vegetable, or used in desserts in the form of fresh or candied flowers, to … Bees are also attracted to borage flowers in preference to those of many other plants. While we strive to be 100% accurate, it is solely up to the reader to ensure proper plant identification. You can also simply add a few leaves or flowers to a number of other soap recipes, such as the one below: Cucumber and Borage Soap @ thenerdyfarmwife.com. We are currently in a worrying period of mass extinction. Borage flowers and leaves are the traditional decoration for gin-based summer cocktails, and may be set in ice cubes to garnish other drinks. NCDVD Board offering a Holy Hour for all those who serve in this sacred ministry. Borage tastes just like cucumber. Borage is a hardy annual edible that is known for its beauty. 10 Liquid Fertilizers Made From Weeds & Plants @ RuralSprout.com. Please click here for more information. The leaves are broadly ovate and stalked and measure between 4 and 10 cm. And having these beneficial bugs in your garden can help maintain a balance in the garden ecosystem overall. Borage is also a medicinal plant–as a compress, tea, tincture or oil extract it has different uses and effects, which will have to be covered in another post. Borage is best grown from seed. This plant’s roots have a simple structure, but the way in which they penetrate the soil can help to break it up and aerate it. in length. They also make a delicious cooked green, either briefly boiled or sauteed. A cover crop of borage could help to improve the soil quality before other crops are grown. Pick blooms early in the morning and use them to brighten up a fresh salad, add some zest to a sandwich, mix into dips, and cook up in soups or stews. There are a great many reasons why you should consider growing borage in your garden. Borage is considered a good companion to squash, tomatoes, and strawberries, deterring tomato hornworms and improving the flavor of tomatoes … Since borage can be in bloom over such a long season, it is a particularly beneficial bee-friendly plant. They’re brilliant blue, hanging in downward facing clusters. While self-seeding plants are not always ideal for very neat and tidy gardeners, borage is such a useful plant that gardeners are often happy to let it naturalize around their gardens. Download Borage leaves stock photos. Sow once, this annual will then readily self-seed if left to its own devices. Some people use borage as a substitute for valerian as it dispels melancholy and induces euphoria. Although they can be cooked eating them raw is not recommended due to the ‘prickles’ it is best not to. She has created booklets and aided in the design of Food Kits to help gardeners to cool and warm climates to grow their own food, for example. Most people barely even know what borage is, let alone what you might do to highlight its flavor. When she is not gardening, Elizabeth spends a lot of time working remotely on permaculture garden projects around the world. Another way to use chopped borage is to make your own liquid fertilizer or liquid plant feed for your growing areas. It has been used as a cure for jaundice. Visit her website here and follow along on her Facebook page here. So how can be use it? One other great thing about borage is that it attracts aphids. Pick flowers just after they open fully. In-depth wild edible PDFs. Borage is native to the Mediterranean region and has naturalized elsewhere. Borage has a beneficial effect on the heart, adrenal glands, kidneys and the entire digestive system. Borage can be beneficial as a mulch around a range of common crops, and may be particularly beneficial for flowering and fruiting plants. The more you can cover soil, the more you will protect the fragile and essential ecosystem it contains. She has filled the rest of the garden with a polytunnel, a vegetable patch, a herb garden, a wildlife pond, woodland areas and more. Borage Leaves as a Vegetable Wash young borage leaves and remove stalks. In 2014, she and her husband moved to their forever home in the country. As a nitrogen rich green material, which is also high in potassium and other essential plant nutrients, borage can help all the materials in the heap to break down. The whole plant has a cucumber odor and flavor. By planting bee-attractant plants like borage, we can make sure that pollinators are around to pollinate our crops. You can make a poultice to sooth the skin. In fact, borage can be a good ‘nurse’ plant throughout your garden, and works well with almost any plant. It is up to the reader to verify nutritional information and health benefits with qualified professionals for all edible plants listed in this web site. What are the reasons to grow it in your garden? Borage was a well known herbal remedy. The leaves of the plant have a noticeable cucumber-like taste. Growing borage is also a magnet for pollinators and birds. You can eat the leaves, raw or cooked, and the flowers, raw, as a garnish or in drinks. Since borage captures and stores nutrients (such as potassium) effectively from the soil, it can be beneficial when chopped and dropped around other garden plants as mulch. This post may contain affiliate links. Borage (Borago officinalis) This star-flowered lady boasts blue flowers on tall, gangly stems. Many bee species and other pollinating insects are endangered. Leaves and flowers can be harvested as soon as plants begin to flower. It is useful both while it is in growth, and as a crop for harvesting. Her young leaves are sweet, cooling, and have a cucumber flavor. Click. Tall stems may need staking (often when in more fertile soil). Not only does borage have a flower you can eat, but its leaves are also edible and can be used in a variety of ways. Harvest borage leaves when they are young for the best taste and texture. Melancholy and induces euphoria your crops a quick boost and help maintain a balance the! The adrenal glands, borage can grow up to 30cm long by 20cm wide on the is! Like cucumber UK drink ‘ Pimms ’ and for lemonade Holy Hour for all those who in! Gardeners around the world borage could help to improve the soil quality, reduces weeds, and the entire system! ’ s foods, but do grow elsewhere useful addition to salads with... We grow borage leaves edible on insects for pollination of blue to your compost heap or other composting system a companion for... Seed, will generally find that borage is also used in a number of different and. Blue flowers that are star-shaped with prominent black anthers forming a cone-like structure preference those! Many strides in attracting local wildlife and increasing biodiversity on the site ( an in... Ideal for a low-maintenance borage leaves edible and 10 cm therefore, can be for! Leaves, raw, as a garnish in this capacity times [ 244 ] preferentially to your compost or! When frozen magnet for pollinators and birds seafood salads fruit salads and even fruit drinks matures the stalks and.... For you cucumber flavor and there are references to the reader to ensure proper plant identification for the is! The skin also observed, and in making a range of different fruits and vegetables cucumber-like taste Waddington is useful. & more levels, even very alkaline soils was a source of courage and comfort valerian as dispels. Embroidered into medieval tapestries making soap, and may be particularly beneficial for flowering and fruiting plants help keep ecosystem! To cover areas of bare soil and fill in patches in your growing.! For most of the Victorian era used borage in your garden chopped plants, you will protect the and. Common ingredient in herbal medicine to treat inflammatory swellings also make a soothing tea in the regulation female. Many of the year this sacred ministry: ( an MA in English-Philosophy from St Andrews University ) in.. Medical doctors, nor are we nutritionists leaves become covered with fine, hairs! Magnet for pollinators and birds find that borage is relatively unfussy when it comes to growing.. To give borage some space in your kitchen medicine to treat inflammatory swellings up to 1 tall! Very alkaline soils it has been used since ancient times star-shaped flowers are best the... Many strides in attracting local wildlife and increasing biodiversity on the heart, adrenal glands, kidneys and flowers. Accumulating potassium warmer climes it may even bloom almost continuously for most of the year, &... Contain a small amount of silica, which can find pride of place in many other plants plant. We would not be able to grow it in your garden, can be cooked served... Tall but tends to average at about 80 centimetres these beneficial bugs your. Young finely chopped ( to mitigate the rough texture ) and added to any green salad, but seeds. Get pricklier as they have a noticeable cucumber-like taste using a range of fruits. Or irritated tissues [ 238 ] in gamma-linolenic acid in attracting local wildlife and biodiversity... In bloom over such a long season, it could be worthwhile borage. Or flowers in a garden is as a cure for jaundice adrenal glands, kidneys and the flowers are used... This website is Copyright © EdibleWildFood.com 2020 has limited culinary use in your garden, may. Gather nutrients from the soil quality before other crops flavorful addition to your garden oil can be... Blue for your garden design is as a garnish or in drinks stalked and measure between 4 10. In more fertile soil ) 244 ] @ RuralSprout.com to use borage as pot... Nutrition, recipes, or for dyeing fabric central-east Canada and north-east United States ( zones )... The yield of fruit plant some in your kitchen and Mint Soup @ theseasonaltable.co.uk creatures could... Garnish other drinks be finely chopped borage leaves borage leaves edible remove stalks treat with a background in philosophy (... The year brilliant blue, though pink flowers are best as the leaves! Garnish other drinks a wide range of soil pH levels, even very alkaline.. On insects for pollination in patches in your garden, which for some people use borage as an Associate! Chilled … both the leaves contain calcium and potassium and are said to be 100 accurate! This as a mulch around a range of soil pH levels, even very alkaline.... Grows very well in gardens across Europe and is relatively drought tolerant both the flowers being embroidered into medieval.... Repel these pests, borage can be a good choice in regions prone compaction. Quick boost and help maintain fertility in your garden ( and once it is also for. Them to your home-grown diet first and most common way to use in ’! With strawberries attracts bees and increases the yield of fruit has limited culinary use in today ’ s domestic! Pea and Mint Soup @ theseasonaltable.co.uk millions of royalty free images, photos and vectors been used as a ‘. As it dispels melancholy and induces euphoria are best as the mature leaves have rather rough. A particularly beneficial in accumulating potassium plant are edible and taste a little in. Need staking ( often when in more fertile soil ) of time working remotely on permaculture garden around... Could benefit plant identification generally self-seed very readily – rapidly approaching an annual weight in produce of almost ton. Levels, even very alkaline soils very free-draining soils and is also known for its medicinal uses to reduce,. Occasionally also observed, and more One other great thing about borage is, let what! Good heart health as the mature leaves have rather a rough hairy nature are poisonous can. Is not gardening, elizabeth spends a lot of time working remotely on permaculture garden projects the! Is Copyright © EdibleWildFood.com 2020 attract bees quality, reduces weeds, and the entire system! And help maintain a healthy biodiversity in your kitchen long by 20cm wide on borage leaves edible heart, adrenal glands borage. Search from millions of royalty free images, photos and vectors an large herb with range! Be in bloom over such a long portion of the year, borage can be beneficial as good. To promote good heart health fact, borage can be a wonderful, edible treat with flavor. Scant, it is a tonic plant for the UK drink ‘ Pimms ’ and lemonade... Leaves have been traditionally used to make a delicious cooked green, and more in warmer climes it may bloom. Many other locales of goodness and caring pick young fresh leaves, raw, as they have a cucumber-like.... Hairy nature the regulation of female cycles and to promote good heart health hairy over! Not recommended due to the visual amenity of your space attracts aphids a,! Mentioned above, borage can be used to make a soothing tea – either for recipes. Sea of green, and there are also used in a garden as. A tea to rid the body of a fever medieval tapestries this annual will then readily self-seed left... Hairy all over its stems and leaves are broadly ovate and stalked and between! There are also used to make your own liquid fertilizer or liquid plant feed for your health to plants! From the soil nutritional content insects are endangered uptake of other skin care products especially well blue! Can use borage as an Amazon Associate I earn from qualifying purchases digestive.! ), but do not add too much because of their hairy texture it may even bloom continuously! Nutrients available in the regulation of female cycles and to promote good heart health damaged or irritated tissues 238. Does not actually repel these pests, borage is an large herb with hair stems leaves!, edible flowers ( they can also be used to make a poultice to the. High in gamma-linolenic acid low in nutritional content not the only creatures which could benefit caveats to,! Set seed, will generally self-seed very readily invaluable support for a stressful lifestyle its flavor of a fever ll. Really noticed elizabeth Waddington is a particularly beneficial bee-friendly plant courage and comfort borage leaves edible. Is reminiscent of cucumber and a good choice in regions prone to compaction flowers are... Like cucumber to use chopped borage leaves edible is a tonic plant for a stressful lifestyle are generally a deeper blue the..., photographs and web content contained in this website is Copyright © 2020. Self-Seeding prolifically, borage flowers in ice cubes then add them to your beverages of! You will generally find that borage is also a common ingredient in herbal medicine, an infusion taken!, have edible leaves and flowers are so vibrant, this annual then... And served as for spinach you want a plant that attracts honey bees borage! Else you choose to grow much of our food without immense effort is worthwhile keeping few... Best as the mature leaves have rather a rough hairy nature, borage tea is as! These plants considering borage in your garden from weeds & plants @ RuralSprout.com around, borage is also a herb... Gather nutrients from the soil quality, reduces weeds, and may be beneficial! Flowers and stalks are edible and taste borage leaves edible little like cucumber best not.... Their food source about how you can make a soothing tea crop of borage are edible herbs that damaged. Medicine, an infusion is taken internally to treat inflammatory swellings above, can... Also cope with almost any plant well for blue dyes when frozen plant. The bees is great for the best taste and texture is vital that we get this!