; Olive Oil – This gets brushed on the squash after you cut it in half or in cubes for roasting. Fantastic! Have fun! Carefully remove squash, cut it in half, scoop out seeds, and then scoop out flesh. It can be a little tricky, because cooking time will vary based on the size and thickness of the squash. THANKS. See COOK the STORY's nutrition and recipe disclaimers. Cinnamon is a great choice, but you can also go more savory with some sage or cayenne. Look at that ingredient list where it says “1 large butternut squash (about 3 pounds), peeled and seeded and cut in 1-inch chunks.” It’s stated as though this is a simple task that will take a minute or two. I second the comment about not needing to remove the skin. I’m delighted that you liked it. Wash the squash and pierce the bottom with a pairing knife. Cook and prep times indicated in this recipe card are for method of preparation that involves baking the squash halves in the oven. Roast until a knife or skewer goes in easily, 60-80 minutes. Bake, uncovered, approximately 60 to 90 minutes or until tender and easily pierced with … Hi, I'm Rachel! That poor, dejected squash sat on the kitchen table for three weeks while we ate the acorn and spaghetti squashes! For a whole squash, scrub squash well with vegetable brush. Roasting the squash halves is also a great method if you plan to make stuffed squash. Cut the squash in half lengthwise and remove seeds and scoop the flesh from the skin. You can add extra herbs and flavourings here if you fancy, like garlic, tamarind, cumin, pomegranate molasses, or chopped sage, depending on what you’re making. slow cooker creamy chicken soup with quinoa and squash, How to cook butternut squash in the Instant Pot, How to cook butternut squash in a slow cooker, A few other little nuggets, including how to freeze squash. how to cook butternut squash in the slow cooker. I outlined it the best I could so that you can scroll to whatever information you need! You can have a different soup for dinner every week of the year!!! it’s definitely better than when it goes uneaten on my counter! Add one cup of water to your Instant Pot. Poking holes in the squash will allow steam to escape while … Plan on a longer cooking time if you left the squash in large cubes, shorter cooking time for small cubes. It will look all brown and a bit shriveled like this: Use a spoon to scoop out the seeds and stringy flesh surrounding them. All I’ve always cut my butternut squash in half and roasted them cut-side down. Line a 13″x 11″ pan with aluminum foil. I always just use the insides. If you’ve got a bit of leftover chicken, veg and stuffing after … Brush with oil, and season with salt and pepper. Place a steamer basket in the bottom of Instant Pot. That one I’d go to cook and end up looking like I’d been in a slaughterhouse. Use a spoon to scoop out the seeds and stringy flesh surrounding them. Remove seeds. Your email address will not be published. Try roasting them like you would a butternut squash: Halve it, seed it, then place it on a sheet pan with some butter, salt, and favorite spices. RachelCooks.com sometimes provides nutritional information, but these figures should be considered estimates, as they are not calculated by a registered dietitian. Place parchment paper or foil in baking pan that is large enough to hold both halves of the squash. You want it to be tender when pierced with a fork in the middle. On a rimmed baking sheet, toss squash cubes with olive oil, salt, and pepper. On a rimmed baking sheet, toss squash cubes with olive oil, salt, and pepper. Quick release pressure. Now that I know how easy it is, I will buy them. You’re welcome, Cambell. They’re intimidating! Your email address will not be published. I love these roasted beets and make them for myself weekly now. Poke it in 5-6 places with a sharp knife. Once it’s tender, remove from the slow cooker and let it cool enough so you can handle it safely. Sign up here to get my recipes and tips by email and receive my air fryer appetizer ebook as a thank you gift. Place trivet/steamer basket in the bottom of Instant Pot. And so it did. That butternut squash just had to go into the oven whole as well. Put the squash in the pan. It’s easy and doesn’t require any peeling, which is a huge bonus. Replies to my comments This method is perfect for mashes and soups. Required fields are marked *. I’ll give it a try next time. Don’t you just love learning cooking tips? Your instructions taught this 75 yr old man something new. There’s great flavor there! Stand them up on end when you do this so they’re steady on a flat surface. Bake in a 425°F oven for about 30 minutes, or until tender enough to pierce with a fork. I couldn’t bring myself to cook it though because it seemed like such a time-consuming and annoying task. Place a steamer basket or trivet inside your Instant Pot and set the squash in or on the basket/trivet. Then, as you peel and handle the flesh, your skin gets this weird coating that dries quickly and feels really weird and is hard to wash off (learn how to get this residue off here). How long do you think it will take thesquah at a temp 100 degrees lower? My next project is to sous vide the acorn that’s been sitting out in the pantry. Subscribe and get every recipe delivered to your email! They are tasty on a vegetarian taco or this fall-inspired flatbread. I’ve already done a post on how to cook butternut squash in the slow cooker so check that out if you’re looking to cook it slowly while you’re off taking care of other business! Roast until a knife or skewer goes in easily, 60-80 minutes. Scoop out the seeds and stringy fibers from each half (save the seeds for roasting)Transfer the butternut squash halves cut side up onto your baking sheet and brush the entire surface of your squash haves with avocado oil. This requires a squash that will fit completely inside your pressure cooker, which isn’t always possible to find. The bulbous end cooks before the narrow end as it is hollow. Next, use a good vegetable peeler to peel the squash. In actuality, it can be a huge pain in the butt. I’ve had a butternut squash in my pantry for way longer than I want to admit. Preheat oven to 400 degrees. Uncooked, uncut squash will keep for 3-4 months in a cool, dry place. Please leave a comment on the blog or share a photo on Instagram, posted by Rachel Gurk on November 8, 2019, Your email address will not be published. Any leftovers will go into a soup. Let pressure release naturally for 10 minutes. Add 1 cup of water. Alternatively, you could do it in the microwave like this https://cookthestory.com/microwave-butternut-squash/ or Instant Pot like this https://cookthestory.com/instant-pot-butternut-squash/ . It would be a great way to cook the squash if you were planning to make this butternut squash mash with smoked paprika. Maybe I should’ve cooked mine a bit longer….the scooping method was a mess and time consuming and maybe because of the olive oil I couldn’t imagine trying to use a vegetable peeler on it b/c it was so squishy and slippery..thanks! I usually throw them out. It's possible, and I'm here to help. You can also subscribe without commenting. You must love squash as much as I do. Peel off the peel and then use the remaining flesh. You can roast a butternut squash cut side up or cut side down. Cool slightly and carefully scrape cooked squash from skin with a large spoon. Can anyone give an approximation of what the internal temp would be on the finished squash? I’m going to take you through this, step-by-step. Check out our latest episode and hear all of our ideas for streamlining your cooking world! About 20 minutes. Be sure to try squashes like Delicata, Spaghetti, Acorn, Kabocha, Hubbard, or Buttercup…a great addition to your Fall dishes! My favorite tools for peeling and cutting squash: The best way to roast butternut squash cubes is with a little olive oil, salt, and pepper. No hassle with peeling and deseeding before! Put squash into the pot and seal the lid. Put the squash in the pan. Don’t overcook it or it will get mushy. Your email address will not be published. It’s great on its own, but also … The skin peels off really easily, or you can scoop out the flesh. Add spices! Remove the squash carefully and allow to cool enough to handle. No battling to cut it in half this way! Close your lid, set the valve to sealing, press manual (high … Scoop out seeds. After all, it’s arguably the most popular variety of squash. Let pressure naturally release for 10 minutes before carefully removing lid. Cut into quarters and remove seeds. I’ve peeled, cubed and boiled, peeled, sliced and roasted, cubed and roasted but never cooked whole. Prepare a roasting pan … Thank you so much for this easy version. You can fit a whole butternut squash in the pressure cooker. Lock the lid, then turn … It will be a mottled brown and a bit … And you can search their website for more great instructions and recipes! The last WW mtg I went to someone was raving about how satisfying Butternut Squash soup was and I have been dying to try it. Scrub squash and cut into quarters. It doesn’t really matter except that I find you get a bit more caramelized flavor if you peel the skin off rather than scooping the flesh out. You can trim the stem end off to make it easier to slice through. Carefully … Try this. This is the process to achieve cubed butternut squash. Place in steamer basket. Make sure all of the squash is coated with oil. Never been able to peel them while raw. Here on COOKtheSTORY, Cookbook author Christine Pittman gives you a glimpse into her real life of quick and easy, healthy, homemade cooking. Poke it in 5-6 places with a sharp knife. Each time, I followed the idea in recipes like this. Scrub squash well with vegetable brush, cut in half, remove seeds. In the oven, put them side by side on a pan and cook for the same amount of time as instructed. This stuffed butternut squash is amazing (you can’t really go wrong with bacon and cheddar). Grilled Scallops, Butternut Squash and Basil Skewers with Garlic Dip, https://cookthestory.com/creamy-vegan-butternut-squash-soup/, https://cookthestory.com/microwave-butternut-squash/, https://cookthestory.com/instant-pot-butternut-squash/. So you can totally see why I didn’t want to cook that squash! I’m going to finally give it a go with your easy instructions! Cook for 4-8 hours on high or until tender enough to pierce with a fork. Salt – A basic spice that enhances the flavor of the squash. If you want to roast squash halves, cut from top to bottom (stem to end) and scoop out the seeds. It takes a little longer to cook a squash this way than it does to cook cubed butternut squash, so take that into consideration. I recommend lining with foil for easy clean-up. Roasting the squash brings out the flavor, so you can also use this method of cooking squash if you’re making squash soup. I like to peel down past the green lines that you might see right under the peel. Place whole squash into slow cooker. Once the skin is gone, you can use the butternut squash in a soup like this one: The soup recipe is coming soon. The flesh cooks beautifully and even gets some caramelization at the edges. Remember, the larger the cube, the longer they will take to cook. Have always baked butternut squash this way! Place whole squash onto an ungreased baking sheet, and prick in a few places with a sharp knife. Please try again. Tonight I will! I am not responsible for any accidents! This is the best way to cook butternut squash. I haven’t determined the time yet for this project, but shouldn’t be too hard to do since you can’t overcook sous vide. Discard if it becomes soft, squishy, or moldy. Cubed Butternut Squash: HIGH pressure, 3 minutes, quick pressure release; However, there is one key advantage of roasting butternut squash versus cooking it in the Instant Pot – … You see, I’ve cooked butternut squash many times before. Preheat oven to 350 degrees F. Wash outside of the butternut squash. Exactly, Tina! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. This morning I have a smaller one to do and I think I’m going to try it in the microwave and see how that does. Really fast and so easy, no worries about removing a finger while trying to cut them. It will be a mottled brown and a bit shriveled on the outside. Coconut oil (melted) is a perfect choice and avocado oil also works well. My site already includes many many ways to prepare butternut squash, from soups (umm, the amount of butternut squash soup recipes on Rachel Cooks is a little excessive, actually), to salads, to mashes, and even healthy queso dip! TMI with Christine is a podcast where we give you way too much information about meal-planning and time-management. Cut each of the halves in half again, this time from top to bottom. My amazing soup cookbook has over 50 Homemade Soups that are all ready in under 15 minutes. Place the squash in the oven and set a … Sprinkled pumpkin pie spice on it and drizzled with maple syrup! This is easier (and no risk of injury trying to cut through that danged hard skin). It’s an extra step, but it’s often worth it; it’s amazing in this roasted butternut squash soup. Preheat oven to 425°F. Place cooked squash into bowl. Life-changing! The squash is large and round making it hard to hold in place. I cook butternut squash like this all the time and I just use my fingers to peel off the skin. Set for high pressure for 30 minutes. Golden Butternut Squash Lasagna. Tip your squash pieces or wedges into a bowl or on a baking tray, and add a little olive or vegetable oil, and toss together with some salt and pepper, so every piece is coated. Cooked butternut squash will keep for 3-4 days in the fridge in a covered container, or 3-4 months in the freezer. After they’re cooked, we add some spices, butter and maybe some sugar and generally mash them after scooping out of the shell (peel, whatever). Sounds wonderful, Shirley! This method for cooking butternut squash is perfect for if you want to make soup (recipe coming soon) or a puree for anything else. Seal lid and set for high pressure for 5 minutes. Notify me of followup comments via e-mail. For squash cubes, scrub squash well with vegetable brush. However, this is the easiest and quickest method, as it doesn’t require any cutting or peeling. These include purees, risotto, butternut squash soup, stews, pies and muffins. Lou, I’m honestly not sure. Amazing. Required fields are marked *. Microwave on high for 10 – 12 minutes. https://www.gimmesomeoven.com/slow-cooker-butternut-squash-soup-recipe Then you can either scoop out the rest of the flesh to use or peel off the outer peel. Bake in the preheated oven until tender and easily pierced with a fork, about 1 1/2 hours. Thank you so much for your kind words. The whipped cream topping adds a unique twist to this meatless casserole packed with roasted butternut squash, two kinds of cheese and a host of seasonings. Sure to try this next time, uncut squash will be a little browned! Bottom portion I have never tried eating the skin dissipates into the Pot and 1. Never comes out watery, and pepper the soup without detection air fryer appetizer ebook as a free you. 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Celsius ) 4 pieces instead of 2 halves that ’ s helpful for.. Give it a go with your easy instructions with Christine how to cook butternut squash whole a huge pain the!