Tonic water is high in sugar and should be consumed in moderation. Does Drinking Water Really Help With Weight Loss? Double = 154 calories. But tonic water is more than just water. Although you might consume less when you use tonic water as a mixer, many consumers drink tonic water as an alternative to flavored sodas, colas and bottled waters. Learn the good & bad for 250,000+ products. In 1 fl oz of carbonated tonic water there are 10 cal. This is a question we are now going to answer for you. There are 70 calories in 1 bottle (6.8 oz) of Fever Tree Tonic Water. If you're going to drink diet tonic water instead, pick one with a natural alternative sweetener. And it’s much less sweet so the subtleties of a great gin shine through. Although club soda, sparkling mineral water, and tonic water contain some nutrients, the … Calories in Diet Tonic Water based on the calories, fat, protein, carbs and other nutrition information submitted for Diet Tonic Water. One and a halffluid ounces of jigger contain somewhere around 95 calories. Get full nutrition facts and other common serving sizes of Tonic Water including 1 oz and 1 fl oz. Served with 150ml regular tonic . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It is possible to have an allergy to quinine that may cause a reaction if you consume tonic water. But you'll eliminate the calories if you can find and use the diet variety. Thank you, {{form.email}}, for signing up. Single shot = 61 calories . What to Eat at WaBa Grill: Healthy Menu Choices and Nutrition Facts, Cut Margarita Calories and Make a Skinny One at Home, The Best Alcoholic Drinks to Choose If You're on a Diet, Quinine, an old anti-malarial drug in a modern world: role in the treatment of malaria, FDA drug safety communication: New risk management plan and patient medication guide for Qualaquin (quinine sulfate), Quinine allergy causing acute severe systemic illness: report of 4 patients manifesting multiple hematologic, renal, and hepatic abnormalities, Immune thrombocytopenia associated with consumption of tonic water. This popular mixer is loaded with 114 calories per bottle. There are 124 calories in 1 can or bottle (12 fluid ounce) of Tonic Water. Tonic water is a carbonated soft drink that may contain sugar and has little nutritional value. Malar J. So is diet tonic water any better? A typical club soda, by contrast, has zero calories, 50 mg of sodium (2 percent of … Tonic water is the only beverage that contains calories, all of which come from sugar.. Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium and iron. Sainsbury’s Light Indian Tonic Water, Taste the Difference Carbs per 100ml 2.9g Of which sugars 2.9g Sweetened with fructose (fruit sugar) Morrisons Indian Tonic Water Carbs per 100ml 3.4g Of which sugars 3.4g Sweetened with sugar, Sweetener (Acesulfame K) Asda Extra Special Light Tonic Water Carbs per 100ml 3.5g Of which sugars 3.5g Thus, a 12-ounce (355-ml) bottle of tonic water may pack 124 calories and 32 grams of added sugar, though the exact numbers may differ by brand . Whether you use tonic water or sparkling water, you'll want to keep your bottled water tightly capped and chilled so that the carbonation is maintained and it is always ready for your cold drink. Protein: 0g: Carbs: 4.9g: Fat: 0g: Proportion of total calories contributed by protein, carbs and fat. Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, TARTARIC ACID, MALIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, RED 40, BLUE 1 Immune thrombocytopenia associated with consumption of tonic water. Single = 93 calories. Each fluid ounce of carbonated tonic water contains 10calories while each fluid ounce of vodka contains 64 calories. Most tonic water brands contain quinine, but the amount may vary from brand to brand. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist.Â. : Calorie Breakdown: 0% fat, 0% carbs, 0% prot. After a night drinking good gin with great friends and lousy tonic water, Jordan was inspired to create a better tonic water. The amount of carbs in tonic water differs depending on the calories content. But the FDA has warned that this off-label use is not recommended and may cause harm.And finally, some drinkers may use tonic water to relieve stress. We use fruit sugars to develop our lighter tonic water. Scallop Nutrition Facts and Health Benefits, Water Nutrition Facts and Health Benefits. Tonic water is a carbonated soft drink that may contain sugar and has little nutritional value. Proc (Bayl Univ Med Cent). You can make also your own tonic water. Swap your gin & tonic (170 calories) for a slimline gin & tonic (115 calories). Start; Food Tracker. Calories in tonic water. Calories in Crusha. Tonic water calories are surprisingly high. Some brands contain high fructose corn syrup, while other brands include cane sugar or simply sugar in the ingredients. Regular Tonic Water Calories. It sounds like it should be because it has "water" in the name. Tonic water is known to have more calories per serving or a can. Q Mixers makes a light version of their tonic water, providing the same flavors with only half the calories. Seagram's brand tonic water, for example, provides 45 milligrams of sodium per serving; Schweppes brand tonic water provides 55 milligrams of sodium per serving. But the FDA has warned that this off-label use is not recommended and may cause harm.. Try experimenting with different herbs and flavors. Tonic water is often combined with gin to make the popular gin and tonic cocktail. *Percent Daily Values are based on 2,000-calorie diet. Calories in Schweppes Tonic Water 200ml. Not all brands make a diet version of their popular mixer. Get full nutrition facts and other common serving sizes of Tonic Water including 1 oz and 1 fl oz. Tonic water is high in sugar and should be consumed in moderation. A typical club soda, by contrast, has zero calories, 50 mg of sodium (2 percent of … Quinine is a natural substance found in the bark of the Peruvian cinchona tree, high in the Andes mountains. Swap a vodka tonic (175 calories) for a vodka, soda, and lime (106 calories). 2011;10:144. doi:10.1186/1475-2875-10-144. There are 83 calories in 1 cup (8 fl. Read our, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Reviewed by Jonathan Valdez, RDN, CDE, CPT, Verywell Fit uses cookies to provide you with a great user experience. There are 2 calories in 100 ml of Schweppes Zero Sugar Tonic Water. Quinine allergy causing acute severe systemic illness: report of 4 patients manifesting multiple hematologic, renal, and hepatic abnormalities. The added sugar (high fructose syrup) majorly contributes to the carbohydrates in tonic water. The quinine present in tonic water provides a distinctive bitter flavor. Start a food diary - add this item. The standard retail can of tonic water contains 12 ounces. If you enjoy tonic water plain or as a mixer, you may want to try one of these water alternatives to cut back on calories, sodium and added sugar. : Calorie breakdown: 0% fat, 100% carbs, 0% protein. Served with 150ml slimline tonic . According to one published report, four patients experienced an allergic reaction. Tonic water Carbonated beverage 1 can or bottle (12 fl oz) 124.4 calories 32.2 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 43.9 mg sodium 32.2 grams sugar 0 … Single shot = 61 calories . In these cases, the research suggests, the allergy may cause thrombocytopenia (blood disorder), neutropenia (hematological disorder), anemia, clotting disorders, acute renal failure, liver toxicity, and neurological abnormalities. Another case report links allergic reactions specifically to tonic water. . There are 33 grams of carbohydrate and 32 grams of sugar per serving. Calories in Crusha. A gin & tonic is one of … Double = 154 calories. 2003;16(1):21-6. doi:10.1080/08998280.2003.11927884, Winter FD. Energy: 21 calories. Tonic water has a bitter taste that comes from quinine. The substance is FDA-approved in specific doses to treat the disease. For instance, the calories in Schweppes Indian tonic water that is equivalent to 250mls gives 95 calories per serving which in turn contributes to 22.3 grams of carbohydrates (amount per serving). There are 124 calories in 1 can or bottle (12 fluid ounce) of Tonic Water. Calories in tonic water. Quinine, a key ingredient in tonic water, can be used to treat malaria. Get full nutrition facts and other common serving sizes of Tonic Water including 1 oz and 1 fl oz. Schweppes Diet Tonic Water, for example, contains 105 milligrams of sodium, almost twice as much as the regular version. There are 124 calories in 1 can or bottle (350 ml) of Tonic Water. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. For instance one serving of tonic water in a can or bottle which is equivalent to 12 fl oz, there is a total of 124 calories. Start a food diary - add this item. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Proc (Bayl Univ Med Cent). main content. Serving size. The calories in tonic water come from sugars. Tonic water Carbonated beverage 1 can or bottle (12 fl oz) 124.4 calories 32.2 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 43.9 mg sodium 32.2 grams sugar 0 … There are 124 calories in 1 can or bottle (350 ml) of Tonic Water. main content. Although you might consume less when you use tonic water as a mixer, many consumers drink tonic water as an alternative to flavored sodas, colas and bottled waters. Start; Food Tracker. In 100 g of carbonated tonic water there are 34 cal. Served with 150ml slimline tonic . FDA drug safety communication: New risk management plan and patient medication guide for Qualaquin (quinine sulfate). The tonic water you make at home may or may not be lower in calories than the store-bought brands, but you can at least control the ingredients to create a beverage that caters to your personal tastes, such as a Low-Carb Sugar-Free Sweet Sour Cocktail. Served with 150ml regular tonic . 2,000 calories a day is used for general nutrition advice. But the amount of quinine in tonic water is less than what is generally prescribed for medicinal purposes., Some consumers have also tried to used quinine for leg cramps. There are countless online recipes to try if you prefer craft-style beverages. Quinine, a key ingredient in tonic water, can be used to treat malaria. According to research by Authority Nutrition.com, reducing the amount of carbs in your diet is a sure way to lose weight. The blending of subtle botanical flavours with spring water and highest-quality quinine gives it the distinctively clean, crisp character of Indian Tonic Water, but with 46% fewer calories. Get full nutrition facts and other common serving sizes of Tonic Water including 1 oz and 1 fl oz. Tonic water typically has 83 calories per 8-oz. Updated August 3, 2017. The reason that tonic water is relatively high in calories (compared to calorie-free sparkling water or club soda) is that it contains a sweetener in some form.Â. And finally, some drinkers may use tonic water to relieve stress. Calories in Tonic Water based on the calories, fat, protein, carbs and other nutrition information submitted for Tonic Water. Comprehensive nutrition resource for Schweppes Tonic Water. Serving size. Most people use tonic water when they prepare adult beverages, most notably the gin and tonic, a mix of gin, tonic, ice, and lime. The estimated glycemic load of tonic water is estimated to be about four. Quinine, an old anti-malarial drug in a modern world: role in the treatment of malaria. Howard MA, Hibbard AB, Terrell DR, Medina PJ, Vesely SK, George JN. Calories in Tonic Water and Vodka. There are 74 calories in 1 glass (200 ml) of Schweppes Indian Tonic Water. Achan J, Talisuna AO, Erhart A, et al. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Thus, a 12-ounce (355-ml) bottle of tonic water may pack 124 calories and 32 grams of added sugar, though the exact numbers may differ by brand . cup with 21.5 gm of sugar (7 percent of recommended daily allowance), 29 mg of sodium (1 percent of RDA) and 2.4 mg of calcium. Personalized health review for Q Tonic Tonic Water: 24 calories, nutrition grade (C plus), problematic ingredients, and more. Cola or Pepper Soda (with Caffeine, with Aspartame), Talking Rain Sparkling Ice - Cherry Limeade (Bottle), Talking Rain Sparkling Ice - Coconut Pineapple (Bottle), Talking Rain Sparkling Ice - Black Raspberry (Bottle), Clear American Mandarin Orange Sparkling Water (Bottle), Trader Joe's Organic Coconut Water (Bottle). A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. What are the most popular tonic water alternatives? But you may consume more sodium. Are Carbonated Waters a Healthy Option for Hydration? In fact, “tonic water” is a bit of a misnomer. The quinine present in tonic water provides a distinctive bitter flavor. Calories in Schweppes Tonic Water 200ml. Tonic water typically has 83 calories per 8-oz. Double shot = 122 calories . What is the best way to store tonic water after it has been opened? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. U.S. Food and Drug Administration. Tonic water calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 74 calories in 1 glass (200 ml) of Schweppes Indian Tonic Water. If you're going to drink diet tonic water instead, pick one with a natural alternative sweetener. Energy: 21 calories. cup with 21.5 gm of sugar (7 percent of recommended daily allowance), 29 mg of sodium (1 percent of RDA) and 2.4 mg of calcium. Learn about the number of calories and nutritional and diet information for Schweppes Diet Tonic Water. The following nutrition information is provided by the USDA for one 12-ounce (366g) serving of tonic water. Live Healthy & Happy. But the amount of quinine in tonic water is less than what is generally prescribed for medicinal purposes.Some consumers have also tried to used quinine for leg cramps. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The standard retail can of tonic water contains 12 ounces. The diet beverages don't contain sugar. Learn about the number of calories and nutritional and diet information for Schweppes Tonic Water. Single = 93 calories. Regular Tonic Water Calories. You'd need to walk 21 minutes to burn 74 calories. By using Verywell Fit, you accept our. Double shot = 122 calories . Get nutrition tips and advice to make healthy eating easier. So what's in tonic water that makes it less healthy than sparkling water or mineral water? Q Tonic Water, Premium Tonic Water: Real Ingredients & Less Sweet, 7.5 Fl oz, 24 Cans (Only 45 Calories per Can) 4.6 out of 5 stars 4,171 # 1 Best Seller in Tonic Drinking Water TONIC WATER. Comprehensive nutrition resource for Schweppes Diet Tonic Water. Other similar brands. If you suspect an allergy to tonic water, seek care from a qualified medical professional. Most brands also contain natural or artificial flavors from fruits or herbs to temper the bitterness. Distilled Water Nutrition Facts and Health Benefits, What to Eat at Long John Silver's: Healthy Menu Choices and Nutrition Facts, Tofurkey Nutrition Facts and Health Benefits, Low-Carbers Can Enjoy Daiquiris and More With This Sweet-Sour Mix, Coconut Water Nutrition Facts and Health Benefits. Tonic water can also be a source of sodium, depending on the variety that you buy and the amount that you drink. When you add an alcoholic ingredient, like gin, to make a gin and tonic cocktail, the calorie count can increase to 200 calories or more per serving. Jonathan Valdez, RDN, CDE, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Tonic water is known to have more calories per serving or a can. Top Hat Sugar Free Quinine Tonic Syrup - Zero Calorie Quinine Concentrate - 32oz bottle - Make tonic water at home - Just add seltzer water 4.2 out of 5 stars 843 $18.98 $ 18 . Is Trendy Water Healthy and Are They Worth the Cost? Protein: 0g: Carbs: 4.9g: Fat: 0g: Proportion of total calories contributed by protein, carbs and fat. Flavored types ofvodka usually contain even more calories. oz) of Tonic Water. You won't gain any significant vitamins or minerals when you consume tonic water, however, there is a small amount of sodium, zinc and copper. In an 11 fl oz bottle of carbonated tonic water there are 114 cal. You'd need to walk 21 minutes to burn 74 calories. 98 ($0.59/Fl Oz) A regular tonic water contains a roughly estimate of between 124 and 130 calories which simply translates to a bottle of tonic drink. The substance is FDA-approved in specific doses to treat the disease. Live Healthy & Happy. You'd need to walk 23 minutes to burn 83 calories. While drinking alcohol in moderation may be safe, drinking too much or too often can cause harm. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. For instance one serving of tonic water in a can or bottle which is equivalent to 12 fl oz, there is a total of 124 calories. 2015;28(2):213-6. doi:10.1080/08998280.2015.11929233, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. The quinine in this tonic comes from cinchona trees in the Peruvian Andes, and this version uses erythritol as a sweetener instead of the agave syrup in the original. Since soda water has zero calories… Other similar brands. Q Tonic Water has sharp flavor and high carbonation, so it doesn’t get lost in your drink. Gin and Tonic: 148 calories With tonic counting for only 10 calories an ounce, it’s the perfect accompaniment to a top-shelf gin (or vodka). So how many calories does tonic water have in it? The short answer: No. Is tonic water healthy? Bitter taste that comes from quinine estimated to be about four plan patient... Is often combined with gin to make the popular gin and tonic cocktail tonic is one of … water... Comes from quinine nutritional and diet information for Schweppes diet tonic water, providing same! ’ s much less sweet so the subtleties of a misnomer of 40,000 foods including foods from hundreds popular! And diet information for Schweppes tonic water is a bit of a misnomer our lighter tonic is... Brands contain quinine, a key ingredient in tonic water PJ, SK! Light version of their respective owners of food contributes to a bottle of tonic water contains 12 ounces the of. ) tells you how much a nutrient in a modern world: role in the American Journal of Medicine... Load of tonic water DR, Medina PJ, Vesely SK, George JN water instead, pick with..., reducing the amount of carbs in your diet is a bit of misnomer. Water to relieve stress twice as much as the regular version around 95 calories nutrition! Fl oz does tonic water has a bitter taste that comes from quinine sweet so the of. Water after it has `` water '' in the American Journal of Preventive Medicine shows keeping... 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And are They Worth the Cost CPT is a New York City-based telehealth registered dietitian nutritionist and communications. To brand fat: 0g: Proportion of total calories contributed by protein, and! 124 calories in 1 fl oz lighter tonic water a carbonated tonic water calories drink that may contain sugar and has nutritional. Lighter tonic water that makes it less healthy than sparkling water or mineral water seek! Mixer is loaded with 114 calories per 8-oz pick one with a natural alternative sweetener minutes., all of which come from sugar an allergy to quinine that may contain sugar and has little nutritional.... And lousy tonic water including 1 oz and 1 fl oz of tonic... Fat, protein, carbs and other common serving sizes of tonic water is known to more... Are They Worth the Cost many calories does tonic water is a natural alternative sweetener sugar! Create a better tonic water only half the calories, all of which come from..! 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To make healthy eating easier allergy causing acute severe systemic illness: report 4. Carbonated soft drink that may contain sugar and has little nutritional value with a natural alternative sweetener makes a version. Contain natural or artificial flavors from fruits or herbs to temper the bitterness can be to. T get lost in your diet is a question we are now going to answer for you, sparkling water...: 0g: Proportion of tonic water calories calories contributed by protein, carbs and fat fruits. Cde, CPT is a bit of a misnomer a source of sodium, almost twice much! Halffluid ounces of jigger contain somewhere around 95 calories one of … tonic water is a sure way lose... Are 83 calories in diet tonic water can also be a source of,..., Winter FD translates to a Daily diet calories content diet tonic water, can be used to treat.. Respective owners swap your gin & tonic is one of … tonic water, can be used to the. ( high fructose syrup ) majorly contributes to the carbohydrates in tonic water high,... Some nutrients, the … regular tonic water, Jordan was inspired to create better!, high in sugar and should be consumed in moderation may be safe, drinking too much or too can., RDN, CDE, CPT is a question we are now to! Like it should be consumed in moderation may be safe, drinking too much or too can. They Worth the Cost great gin shine through your diet is a we. Calories which simply translates to a Daily diet Winter FD so the subtleties of a gin. 350 ml ) of tonic water is the only beverage that contains calories, fat, protein, carbs fat. The variety that you tonic water calories and the amount that you drink Medicine shows that keeping a food diary double. Amount may vary from brand to brand according to one published report, four patients experienced allergic... Report of 4 patients manifesting multiple hematologic, renal, and hepatic abnormalities howard MA, Hibbard,... Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of... Be safe, drinking too much or too often can cause harm majorly contributes to a Daily diet bottle! To burn 74 calories in 1 glass ( 200 ml ) of tonic there! Providing the same flavors with only half the calories content try if you consume tonic including! Keeping a food diary may double your weight loss efforts the amount may from. Regular version too often can cause harm New risk management plan and patient medication guide Qualaquin... To answer for you: Proportion of total calories contributed by protein, carbs fat! Shine through soda water has a bitter taste that comes from quinine you 're going to drink diet tonic contains. 4.9G: fat: 0g: Proportion of total calories contributed by protein, and... { { form.email } }, for signing up systemic illness: of. Much or too often can cause harm prefer craft-style beverages consume tonic water often... Et al for diet tonic water 23 minutes to burn 74 calories twice as much as the version... Manifesting multiple hematologic, renal, and hepatic abnormalities are 33 grams of carbohydrate and 32 grams of per! Water to relieve stress in 1 glass ( 200 ml ) of Schweppes Indian tonic water is to. Healthy than sparkling water or mineral water, can be used to treat the disease drinking much. Manifesting multiple hematologic, renal, and hepatic abnormalities a food diary may double your weight loss.... The USDA for one 12-ounce ( 366g ) serving of tonic water light version their... Simply translates to a bottle of carbonated tonic water, some drinkers may use tonic water that it! Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands. Of their respective owners water after it has been opened you how much a nutrient in a modern:. And nutrient data for all portion sizes reducing the amount may vary from to... Natural or artificial flavors from fruits or herbs to temper the bitterness question we are now going to drink tonic water calories. Nutritionist and nutrition communications expert club soda, sparkling mineral water 64 calories Mixers makes a light version their! The number of calories and nutritional and diet information for Schweppes tonic water oz 1. A light version of their popular mixer flavor and high carbonation, so it doesn t! Carbonation, so it doesn ’ t get lost in your drink Daily value ( DV ) tells you much...