To visualize how much it actualy is, take in mind that calories amount from pub shot rum is similar to calories amount from ie. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Don’t forget that in a cocktail the mixer also adds to the overall calorie count. Straight hard alcohol, including vodka, gin, rum, tequila, and whiskey has zero grams of carbs or sugar per ounce. The average English person takes in 1,815 calories each week from alcoholic drinks. Light: 12: 110: Light Beer. Mixed drinks tend to have the most calories of all, but some are better choices than others. used as a substitute for professional medical advice, If you drink anything other than a shot of pure vodka, brandy or rum, you might consume extra calories. We don’t suggest you head to the bar and slam a rum and seltzer. Alcohol has a lot more calories per ounce than carbohydrates and proteins. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the 45. 2 drankjes met hetzelfde alcoholpercentage hebben dus in de basis hetzelfde aantal calorieën. As a professional copywriter since 2004, Lily Medina researches to expand her expertise in technology, parenting, education, health, fitness and writing. The National Institute on Alcohol Abuse and Alcoholism recommends no more than two drinks in a day for men, and no more than one drink per day for women. A single 25ml measure of 40% ABV rum contains 61 calories – similar to a digestive biscuit. However, the alcohol content can actually range from 18 to 35 percent ABV, depending on the product. A recent study published in the American Journal of Preventive Medicine shows that … There are about 7 kcal per gram of pure ethanol, compared with 9 kcal in a gram of fat, and 4 kcal in a gram of protein or carbohydrate. Alcohol beverages supply calories but few nutrients and may contribute to unwanted weight … You should consider that not only calories are important when you are on a diet. One once of rum, brandy, or vodka – or almost any other unsweetened, distilled alcohol -- has 65 calories, according to College Drinking: Changing the Culture, a program run by the National Institute on Alcohol Abuse and Alcoholism. To avoid gaining weight or consuming insufficient nutrients -- and to avoid the other dangers and health detriments of drinking too much alcohol -- only drink alcohol-containing beverages in moderation. : For burning such amount of calories you need to bike at least 12 minutes, swim for about 10 minutes or run for 8 minutes. Visit CalorieKing to see … vodka . Whisky is slightly more, at roughly 110 calories a shot. Thus, a shot of Bacardi 151 has approximately 180 calories. Calories in Malibu Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Malibu Rum. 0% Total Carbohydrates 0 g grams. Rum is a bit thicker and deserves more of a syrupy drink for it to taste at all decent. Get full nutrition facts for other Sailor Jerry products and all your other favorite brands. While exact calorie counts depend on the brand and presence of flavoring, other popular types of alcohol contain about: 153 calories per 12-ounce serving of beer; 103 calories per 12 … 19.29 g. 19.29 g. rum. There are 86 calories in 1 shot (1.5 fl. Two of these mixed drinks are only a few more calories than one beer. A 1.5 ounce shot has 100 calories in it. Rum is a bit thicker and deserves more of a syrupy drink for it to taste at all decent. Alcoholic drinks with a lower percentage of alcohol per volume, such as beer and wine, also have calories from carbohydrates like the wheat in beer and the natural sugar from grapes used to make wine. Privacy Policy. It is hard to find product with higher calories count in alcohol. Visit CalorieKing to see calorie … Sure, it’s a little basic, but a vodka soda may be your healthiest choice if you’re in the mood for hard alcohol. That’s equivalent to two bananas or one small doughnut. Alcohol-containing beverages can be flavorful complements to meals or social gatherings, but they also contain calories without the benefit of nutrients. Sailor Jerry Spiced Navy Rum : 46%: 118 calories per 1.5 oz: Score: A 93.26%: NA: Waiting on email back from Sailor Jerry to confirm calorie information. There are 69 calories in 1 serving (1 oz) of Sailor Jerry Spiced Rum. 97 calories per 1.5 oz. 0% Dietary Fiber 0 g grams. You'd need to walk 24 minutes to burn 86 calories. But Tequila is a far healthier choice than other alcoholic beverages. The number of calories in alcohol or liquor (gin, rum, scotch, vodka, whiskey) depends on the proof (alcohol content) of the liquor. Calories from Fat 0. 0% Saturated Fat 0 g grams. Some drinks also have carbohydrates or other nutrients that naturally have calories. Extremely hight number of calories in rum puts this product at the top of hight calorific alcohol. Live Healthy & Happy. If you are on diet and you are looking for low-calorific alcohol, rum seems to be a bad choice. A pint of lager can contain the same number of calories as a slice of pizza, or a large glass of wine the same an ice cream sundae. Similar energy amount have only such products as vodka, whisky or red wine. 7.86 g. Rum. 0% Sodium 0.4 mg milligrams. Trans Fat 0 g grams. She has also taught high school and worked as a copy editor. Two Bacardi and diet Cokes are a lot less caloric than many beers on the market. You'd need to walk 24 minutes to burn 86 calories. Type of Rum: Calories in Rum 1.5 fl.oz : Calories in 25 mL: Rum, distilled, 100 proof, 50% alcohol: 124 kcal: 70 kcal: Rum, distilled, 94 proof, 47% alcohol: 116 kcal: 65 kcal: Rum, distilled, 90 proof, 45% alcohol: 110 kcal: 62 kcal: Rum, distilled, 86 proof, 43% alcohol: 105 kcal: 59 kcal: Rum, distilled, 80 proof, 40% alcohol: 97 kcal: 55 kcal: Captain Morgan Original Spiced Rum, ... Each is per 12 fl oz serving Amber 28g, Bittersweet barrels aged, 21g, Granny Smith 11g, Harpoon 10g, Woodchuck summer cider 25g. serving of sweetened liqueur has a whopping 165 calories, as does sweetened wine. Ingredient. This is approximately 55 calories per … The amount of calories in beer varies depending on the variety, but lager can have 170 to 340 calories per drink while a stout has around 210 calories per drink. In a Rum ( (1 Shot Or Jigger 1.5 Fl Oz) ) there are about 97 calories out of which 0 calories come from fat. 70 Proof Liquor On average, 70 proof liquor (35% alcohol) has 85 calories per shot (1.5 ounces). Sugars … In particular, pub shot (35 g) rum has about 81 calories. Gin and tonic calories are low compared to other alcoholic beverages. Consuming just 3 vodka drinks adds 300 calories … Vodka is the alcohol with the lowest calories, at around 100 calories per shot (that's a 50 ml double-measure). Gin and tequila are also 110 calories a shot. A regular shot of gin has 200 kilocalories. Bacardi is perhaps the most common name associated with rum, so of course we will make sure that this is included in our guide to rum calories. It contains no fat, cholesterol, or sodium. This rum is overproof, containing 75 percent alcohol, so it packs a punch with 185 calories in a shot. Calories per: ... Om te vergelijken: een gram vet bevat 9 kcal en koolhydraten en eiwitten elk per gram 4 kcal. One serving, or shot, is 1.5 oz. That’s defined as one standard drink per day for women and two standard drinks per day for men. 1 shot contains 97 calories, 0g net carbs, 0g added sugars, and 0g fat. Weekly Total Calories. Copyright Policy Our online calculator helps you count the number of units and calories in your drinks so you can stay within the recommended guidelines be aware of the number of calories you consume. Most liquors have close to 100 calories per shot. Find out how to minimise your calorie intake while drinking booze. Of course, gin and tonic calories are higher because of the added sugars in the tonic. The total fat content of (1 Shot Or Jigger 1.5 Fl Oz) Rum is 0 g. Within the fat content, a Rum contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Drinking rum in moderation and avoid sweet cocktails. Copyright © oz. Different alcoholic drinks have different amounts of calories in them, and many are high in sugar. It is not possible that a 46% ABV drink only has 69 calories per 1oz as many other sites have listed: Skinnygirl Island Coconut Vodka: 30%: 77 calories per 1.5 oz: Score: A 93.05%: 0.00 Pure alcohol contains about 7 calories per gram, which makes it nearly twice as fattening as carbohydrates or protein (both contain about 4 calories per gram) and only just under the caloric value for fat (9 calories per gram). Calories 97 % Daily Value * 0% Total Fat 0 g grams. Unit guidelines are the same for men and women and both are advised not to regularly drink more than 14 units per week. Calories, fat, protein, and carbohydrate values for for Rum and other related foods. Alcohol can come up calorific - just a few pints on a Friday night can rack up over 1,000 calories, so it's not great if you're watching your waistline The answer to it depends on what type of drink you are consuming. oz) of Bacardi Flavored Rum, Coco (35% alc.). oz) of Captain Morgan Original Spiced Rum (35% alc.). It should not be main content. Brandy is a funny liquor when it comes to calories. Monounsaturated Fat 0 g grams. Spirits, liqueurs and mixers - the good, the bad and the ugly. Beverage Serving Amount (ounces) Average (calories) Average Drinks Per Week Monthly Subtotal Calories; Beer: Regular: 12: 149: Regular Beer. Bacardi and Diet Coke. There are 100 calories in 1 shot (1.5 fl. If you continue to use this site we will assume that you are happy with it. Hard alcohol is measured by its proof. How many calories are in rum? shot of Vodka that is 80 proof would be 100 calories per serving (80 proof + 20 = 100 calories. Other calculators for beer and wine drink sizes, alcohol calories and spending, and blood alcohol concentration; Disclaimer: This calculator is for educational purposes only, to show how the number of standard drinks and the alcohol content (% alc/vol) of a cocktail can vary depending on the type of spirits and the recipe. To visualize how much it actualy is, take in mind that calories amount from pub shot rum is similar to calories amount from ie. Calories in Malibu Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Malibu Rum. Calories in alcohol such as vodka and whiskey have a similar calorie count. Rum Nutrition. Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. 0g of protein - rum has no protein in its nutrition content. The average shot glass holds 1.5 oz of liquid. Malibu's alcohol content is usually about 21 percent ABV. 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